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BJJ Basics - Lapel Choke by Roger Gracie
How to get a Head AND Arm choke (on a bigger, stronger guy!)
Head and Arm Choke from Mount Finishing Details
How To Do My 3 Favorite Jiu Jitsu Chokes From The Back!
15+Must-Know Chokes in Brazilian Jiu-Jitsu Under 3 Minutes | Essential Guide
Lapel : head and arm choke from guard
Sneaky Head And Arm Choke Set Up After You Pass The Guard
Mount - cross collar and ezekiel lapel chokes
Cross Choke with Lapel Control from Closed Guard
Collar Chokes from Guard | Brazilian Jiu Jitsu
5 Side Control Chokes Every White Belt MUST Know!
Head and arm choke into a sneaky back take Lapel Choke#bjj #jiujitsu #mma #brazilianjiujitsu
